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ABOUT

- The vision -

movement without limits

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AJ Reformer was born from a journey of resilience and transformation. Founder AJ Rutkowska discovered Reformer Pilates after a period of limited mobility that led to back surgery, followed by months of rehabilitation. Movement became her path to recovery, strength, and confidence. And now, she’s sharing that experience with you.

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Created to bridge mindful movement, progressive training, and inclusivity, AJ's is a space where both beginners and advanced clients can train with purpose.
 

Alongside client-focused sessions, we also mentor and train the next generation of Reformer Pilates instructors, offering expert-led coaching and hands-on learning opportunities.

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We focus on expert coaching, an inclusive training environment, and professional development for those looking to deepen their practice or become instructors. Our goal? To help you move better, feel stronger, and train with purpose.

Meet our instructors

Our team of expert instructors brings a wealth of experience in Reformer Pilates, strength training, yoga, and personal coaching. Each instructor offers a unique approach, blending technical expertise with a deep passion for movement and empowerment.

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Founder & Lead Instructor

AJ Rutkowska

A former Les Mills instructor, yoga teacher, HFE tutor and personal trainer, AJ’s journey with Reformer Pilates began as a personal recovery and evolved into a lifelong passion. Her direct yet playful approach ensures you feel supported, challenged, and inspired. Whether you're here to build strength, improve mobility, or train as an instructor, AJ Reformer is designed to help you reach your full potential.

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​Strength & Pre/Post Natal Specialist, Pilates Tutor

Lucy Cummings

With over 12 years in the fitness industry, Lucy specialises in strength-focused training, weightlifting, and pre/postnatal Pilates. She believes in inclusivity and making Pilates accessible to everyone, regardless of experience or background.

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Reformer, Barre, Yoga/Pilates Hybrid Instructor & PT

Amy
Taylor-jones

Amy has over 15 years of experience teaching fitness, starting with Zumba and Les Mills Body Balance before moving into Barre, Reformer Pilates, and Personal Training. With a background in ballet, swimming, and Tae Kwon Do, she brings a dynamic and adaptable approach to every class, so clients feel challenged and supported at all levels.

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Jean Instructor

Reformer & Pilates

Instructor

JEAN
RICHARDS

Jean has a background in dance, Pilates, and strength training, with over 20 years of experience in the fitness industry. A former Miss Wales Toned Figure, she now focuses on Reformer Pilates and conditioning classes, helping clients build strength & confidence.

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​Yoga & Pilates I

Instructor

JENNIFER
BALDRY

Jen brings over a decade of experience in Mat Pilates, Vinyasa Yoga, and Reformer Pilates, blending strength, flow & progression into every class. Known for her challenging yet fun sessions, she layers movement to build intensity in an accessible way. ​

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Mat & Reformer Pilates
Instructor

Chloe
Rees-Smith

Chloe fell in love with Pilates whilst living overseas in Australia & New Zealand, she took the plunge and became an instructor to share her passion for moving with confidence.
Her goal is to help people use the fundamentals of Pilates in everyday life, focusing on building strength, improving stability and refining form in a fun, relaxed environment.

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Mat & Reformer Pilates
Instructor

Aira
Gonzales

Aira is a Level 3 qualified Pilates instructor both in Mat and Reformer. With degree in Biomedical Science and over three years of personal Pilates practice, Aira is passionate about making classes fun, accessible, and effective for everyone.

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Reformer Pilates
Instructor, Chartered Physiotherapist, and 
Sports Massage Therapist

TOLA
ROTIBI

Tola is a Chartered Physiotherapist, Reformer Pilates Instructor and Sports Massage Therapist. She brings infectious energy and a dynamic style to her classes that will leave you feeling amazing.

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Reformer Pilates
Instructor

Lauren
Bevan

Lauren brings her love for movement to the studio as a qualified Reformer Pilates Instructor. 

    Book now

    To get started, simply download our app. Join AJ's Reformer today. 

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    AJ's Reformer Pilates Studio

    Room 10, Desg™
    11-13 Penhill Road

    Cardiff

    CF11 9PQ

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