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Meet the Instructor: Strength, Movement, and Empowerment - Lucy's Story
Welsh Weightlifting Champion title, and expertise in Reformer Pilates and Pre & Post-Natal training, learn about Lucy!

AJ Rutkowska
Mar 211 min read


Meet the Instructor: From Ballet & Barre to Reformer Pilates – Amy's Story
Meet our instructor! With 15 years in the fitness industry, a background in ballet, Tae Kwon Do, and a love for movement, I teach Reformer P

AJ Rutkowska
Mar 212 min read
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